A Blog of Reality Readings: An Empath Perspective

Posts tagged “wellness

My little video that I filmed regarding my gratefulness to Amandala’s and the Examiner. As well, in this 3 minute video segment, I explain how the “Healing” Art Collection relates to my own Healing Journey.


Video

Love, S

For more about my Healing Journey and the this collection event: Sterling Sinclair’s “Healing” Auracature Art Collection Exhibit and Sale Has Been Extended at Amandala’s Fine Dining Restaurant in Peterborough Ontario

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Hey Empaths (and Everyone Else) Psychic Sterling Sinclair Teaches How to Maximize Positive Energy and Healing by Establishing Your Personal Energetic Baseline. (This is the third most popular service Empathic Clients seek from SS).


Here is the Free YouTube Lesson

How to Stay Positive as an Empath and How Empathic People Get Sick! Psychic Sterling Sinclair Empath

Most of us live in busy societies. Not all wins are positive and not all losses are negative. It is nearly impossible to remove all negative energy influences.

We can’t easily dump every person in our lives who have even the remotest negative connection to someone or something. We tend to become alone and loneliness is an expression of negative energy.

So we need to learn how to navigate this reality by assessing and reassessing our +/- energies, as well as how sick and healthy we are. By following the steps in this presentation, each person – empath and non-empath, can determine their baseline and how much time they require to become healthy and stay there.

I have been working with clients for years. We assess the health/illness energy process and we repeatedly find ways of maximizing the positive energies and positive outcomes. This process, that uses this graph model, has proven to be very successful in the lives of my clients.

Next to Relationship guidance and Romance Enhancement, Maximizing Positive Healing Energies is the most common service my clients seek. Clients have found this so helpful and positively transformative in their lives that they choose weekly to yearly sessions. The Psychic Auracature Process is a unique Sterling Sinclair strategy that efficiently identifies influences when life can otherwise blur them from sight.

Take a look and give it a try. Comment on how it goes. We all learn and move forward together.

Stay Positive & Stay Well!

Love, Sterling.


Sept 14, 2019 Harvest Moon Breaks a Week of Physical Agony. Psychic Sterling Sinclair Celebrates a Good Day: Finally.


YouTube post of Sterling Celebrating the Full Moon

That week was brutal for empaths. Oh my goodness. Aches, pains, spinal tension, tiredness, nausea, and an inner anxiety-like shivering quiver – but worse.

YouTube link to the First Disturbance – Seemed Like Disease or Some Impending Disaster

Then when I thought it was over, the headaches and migraines and burning joint pain, oh my.

YouTube Short Update. Sterling is giddy from the pain.

So I had enough of it. So many explanations. I think all that I heard were true – to some degree – well except for the Whitehouse and the Trump Administration causing Universal energy distress – hence causing my physical manifestations. Now, don’t get me wrong, I don’t discount anything – and that one I did. Why? Some Trump Opponents and Trump Haters have come to give the President of the United States far too much Credit. Psychic after Psychic after Tarot Reading Psychic all hatefully bitching and moaning about Trump to the point of never seeing beyond their convinced perception that he has become or is bigger than our Creator(s) and the Universe itself. I have not read or heard it yet, but I am certain, somebody believes that he is the personified manifestation of a black hole sent to swallow the earth and all reference to earth ever existing. I am not one of them. I don’t hate Trump. I don’t know him well enough to hate him. I’m not even sure if I hate anyone. AND, I am Canadian. He doesn’t represent me or my Country.

A couple years ago, I made a controversial Facebook post it said:

When I thought that I had a break in the pain, I posted another YouTube video addressing the Whitehouse the other day:

Sterling Sinclair Punch Drunk from the Day’s Energies and Happenings

As you can see, almost nobody watched it. LOL.

I thought that the Irish Rovers was a good Pick Me Up tune:

YouTube: Irish Rovers Wasn’t That a Party

But that did not attract a favourable response. I thought it was a fun distraction. I guess I was wrong. LOL.

So I decided to flex some Psychic muscle: I wonder if all the newly publicized psychic stars named “Sterling” would do what I did. Maybe, just maybe, they are smarter than me and new better than to do a reading like this:

Psychic Sterling Sinclair’s Reading: Inter-Dimensional Energy Weaving

Seemingly, for the first time in 3 weeks – YouTube comments almost dead. A thank you and an instruction to ground myself. No conversation. Not a mention of what went down or what people watched or even how they felt. Nothing. Was it too far out? Was it to bizarre? I have no idea.

Then, I had people write me the day after and today saying that they too could hear the vibrations that I mention in the “reading.” They mentioned that they were witnessing a positive frequency correction related to my session.

Then today, I got my new reading table, high energy green plants and my new Sterling Sinclair phone number set up. It was a good day. The First one in a week.

But for some other people, I heard that they found this Full Harvest Moon Energy making them loopy and kind of stoned.

I know I can’t sleep and it is almost 3:00 am. I guess that is why I am writing this post.

But I got my new studio entrance / kitchen 8′ long concrete planter planted:

YouTube video of the planter but high energy blur.

After we got the plants into their new homes – and before I videoed the Full Moon video that opened this post, my dear friend Anita posted this singing crystal bowl music that she recorded under this Full Moon.

I wanted to close off this post with the link to her piece. I sang along with it. You might too:

I hope this link takes you to her YouTube Recording. It is beautiful.

With much love and many blessings, S


Being an Extremely Sensitive Empath has Its Challenges but The Great Outdoors is Healing: Sterling Sinclair Goes Barefoot Tree Hugging, Walking, Bathing and Sunset Swimming, October 2017


Being an Extremely Sensitive Empath has Its Challenges but The Great Outdoors is Healing: Sterling Sinclair Goes Barefoot Tree Hugging, Walking, Bathing and Sunset Swimming, October 2017

If you are like me, people, yes people, people in general drain you.  The drama never ends whether it be on a sidewalk, at a friend’s house visiting, at a hospital or big stores like Walmart.  

  
Take us to a conference just to listen – bam – drain. 

Have us present – triple bam – ultra drain. 

  
If you are like me, you probably go out and socialize as seldom as possible and live like a hermit as much as possible.  

  
We are naturally social as well as reclusive.  It is an impossible life to live but we find our ways to live it. 

Over the past few weeks, I have had difficulty finding stability because I have been out and about.  

  
So when at my rural  waterfront studio in the woods, I have been seeking restoration.  

  
I hope that these videos give you a sense of peace, calm and home.  

This is a video of me heading out for a walk in the field. I just got back to the studio and immediately had to go for a walk: 

Sterling Sinclair heads out for a walk in the country
Once out in the woods, especially in the fall, I like to kick off my shoes and go walking barefoot in the leaves.  It is astonishingly grounding.  

  
This is a video of me walking barefoot through the leaves: 

Video: Sterling Sinclair goes Walking in the woods
I love it when nature starts to peacefully whisper to me and I am called to hug the trees.

  
 This video is raw and up close. I hope that you gain the sense of being one with the forest: 

Video: Sterling Sinclair Natural Tree Hugging
When I return, especially when it is at sunset or evening, I find that a nature swim or blessed bathing in the lake to be restorative.  I let the waters drain away any pain that I am shedding. 

  
This video is of my going into the lake barefoot. The water for the end of October is really warm. It was so magical with the light twinking on the lake as the sun set.  

Video: Sterling Sinclair kicks off his shoes and walks into the lake
For us extreme empaths, reconnecting with nature and the elements has a way of giving us a rest.  The above moments gave me times to cleanse and re-energize.  Do you do similar activities too. Do you find nature helpful? 

Much love, S 


Tree Hugging may Promote Healing.  A Close Up Video Experience with Sterling Sinclair on a Barefoot Walk in the Woods, October 17, 2017


Tree Hugging may Promote Healing. A Close Up Video Experience with Sterling Sinclair on a Barefoot Walk in the Woods, October 17, 2017  
Trees are essential to my spiritual and physical health. Trees represent pure welcome – they cast no judgement upon us. They not only invite us to hug them, they hug us back. When I was was little (grade 3 & 4) I spent ours each day communing with trees, brooks, forest animals, fairies and the spirits I would meet there. The trees were my friends. They told me the most adventuresome stories. Even as my world became less protected at home and outside the forest, I felt total security being “alone” in the woods. 

  
Now that I am 50 years old and live under a canope of nut trees reaching over 80 feet into the sky, I still have the same relationships with trees and the forest. It could be my indigenous ancestry that has guided me so strongly to trees but I think that anyone can be drawn to a tree just as strongly, if not more, as me. 

Science behind tree hugging:

“Tree Hugging Scientifically Proven 

It has been recently scientifically validating that not only hugging trees is good for you, but you don’t even have to to touch a tree to feel better…. Blinded by Science is a recently published book, by author Matthew Silverstone, that proves scientifically that trees improve many health issues that we have. Trees help with issues such as concentration levels, depression, reaction times, different forms of mental illness, and stress. Silverstone even points to research that has strong indications that a tree has the ability to alleviate headaches in human beings.”

( By Kirsten Cowart | Earth We Are One )

Article on the Scientific benefits of Tree Hugging

This video link is of me returning from hugging the tree. I am walking barefoot in the woods. How about you try walking in the woods barefoot too. It is an enriching feeling of being alive. 

Sterling Sinclair Shares an Experience of Walking Barefoot in the Forest
In this video, I share my experience of tree hugging. It is fresh, raw, welcoming and natural. I hope that by watching this video, you gain your sense of the experience. So if you are at home and unable to go hug a tree, maybe this video will act as your surragate with in which you can have your own personal tree hugging moment.  

Close Up and Personal Tree Hugging Video with Sterling Sinclair
How was that. I hope you enjoyed hugging the tree with me. 

   
    
   
Much love and many blessings, S

Enjoy hugging your trees.  


Sterling Sinclair Oracle Deck Card Draw for Friday the 13th, October, 2017


Sterling Sinclair Oracle Deck Card Draw for Friday the 13th, October, 2017

  

Let us share compassion on this night/day. Please know that you are never alone and someone out there loves you. 

  
Video of Sterling turning His Oracle Deck and Drawing the Card for this Friday the 13th
  
Written on the card is:

“Compassion uplifts within a time of pain and disappointment.”

Please be gentle with you and your loved ones today/ tonght. 

Let’s share compassion with each other. 

Much love and many blessings, S


Sterling Sinclair Demonstrates How to Draw a Curve and How to Fill in Between the Lines of Auracatures using a Feather Quill and India Ink, Friday October 13, 2017


Sterling Sinclair Demonstrates How to Draw a Curve and How to Fill in Between the Lines of Auracatures using a Feather Quill and India Ink, Friday October 13, 2017

Auracature by Sterling: The Art of Visual Healing  
In these to short videos, I am Demonstrating: drawing a delicate, smooth arc and Filling between the lines when called upon. 
This meditative, therapeutic art form is mesmerizing to watch. I innovated this process and artistic strategy for counselling sessions. In 2008, I was mentored/trained using Auracatures to facilitate and encourage wellness at a Natural Medicine clinic. 

Therefore, now my Auracature Art intuitive wellness sessions include a finished, positive, Auracature on board. 

During the sessions, notes, negative information, processed information, and/or drawn illustrations are done on paper most often with a black Sharpie.

The positive, life affirming results of the session inspire the Auracature art piece (the size of board increases as the session time increases. The most commonly requested session length is 120 minutes for $200 which includes one 8″x10″ Auracature on board. 

Clients who want an Auracature but do not want a session can sit with me at my art table and watch as their Auracature is drawn. Other than for portrait artists, this opportunity is fairly uncommon. The prices range from $120 for a 5″X7″ to $600 for a 32″X32″ Auracature on Board. 

As you can see, I really do draw Auracature Art with a feather quill and India ink. There is no calligraphy tip and chamber inserted. The quill tip is cut off at about a 60 degree angle. The quick is removed from inside the quill so that ink is drawn up into the quill. 

Demo: Filling with the Feather by Moving a Puddle of Ink – Auracature
  
Auracature Demo: Drawing a Smooth Delicate Curve with a Feather Quill
  
Cool eh?! S